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Foot care???

I had an infected in-grown toenail so I went to the podiatrist and they did the little "operation". How should I care for my foot?
More specifically,

-What shoes should I wear?
-Should I be more mobile, or more sedentary?
Would flip flops be okay? I'm a little afraid of the whole tennis shoes =P


5 days off ur feet. work ur way up from there
first 5 days: OFF THE FEET!
next 3 days: do light walking, dont go walkin TOO much
next 5 days: go back to walking normally
after that: try running and doing strenous exercise. U NEED TO TEST THAT TOE!

ALSO! keep that toe clean!!!!!!! CLEANLINESS IS KEY!


******OMG i feel ur pain! flops are ok, just make sure they dont rub ur feet wrong ya know?


Skin Care Media

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    two tired feet in need of attention. © Patricia Fenn. All Rights Reserved. No usage allowed including copying or sharing without written permission.



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    Little Toes

    Closeup of a baby newborn infants feet and toes on a black background. Shallow depth of field.



    Little Toes

    Closeup of a baby newborn infants feet and toes on a black background. Shallow depth of field.



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Burt's Bees

List Price: $12.99
Price: $12.99

Product Details

  • Treat your feet to a pedicure in the comfort of your own home

Product Description

Treat your feet to a pedicure in the comfort of your own home. All the natural foot care tools you need are right here. A pumice stone will help smooth rough skin. Then moisturize with Coconut Foot Creme and our comfy Bee socks.

Customer Reviews

Wonderful product!
This foot cream really works! I've tried lots of creams to soften my rough,dry feet. I could tell a difference in in my feet after using it the first night! The cream smells great and only a small amount is needed.The kit comes with cute socks to wear over your feet after applying the cream. I chose to wear plain cotton socks. I would recommend this product to anyone who has trouble with dry,cracked feet.
Well worth it
Just chiming in to add another 5 star review. This kit is great - I ordered a second one as soon as I tried it. I have been using it every night for the past week. It really helps during the dry winter months.
Loving It!
I just received this a couple of days ago, and am already seeing a huge difference on my feet. The cream is extremely thick (much more thick than I expected), and does leave my hands feeling very oily, but it's certainly doing something. The socks are also cute!
Love it~
This stuff is awsome!~ I use it all the time~ Helps severe dryness and comes with cute sox!
A lifesaver
The air is dry, and it makes my feet dry. After one night of using the lotion and socks, my feet were changed. After a week and then two weeks, my feet are amazing! The key is to using it every day. The lotion (almost like an oil) is so concentrated that a little goes a long way. I also love the coconut fragrance. Go Burt's Bees!

Miracle of Aloe

List Price: $12.99
Price: $12.40
You Save: $0.59 (5%)

Product Details

  • Repair dry, cracked feet and heels

Product Description

(please note: due to package updates, product received may differ from image shown; product no longer comes in a box).
With 60% Pure Aloe.
Fast acting relief for:
Dryness
Cracks
Itching
Odors
Guaranteed to:
Repair dry, cracked feet & heels.
Eliminate unpleasant odors.
Stop itchy feet.
Safe for use by diabetics.
Instantly relieves dry, cracked, itchy feet & heels the very first time you use it! We guarantee it! No matter what else you've tried, Miracle Foot Repair will help your troubled feet our your money back.
How it works: This unique, therapeutic formula contains 60% of the purest and most potent form of the whole leaf Aloe Vera gel with special moisturizers to effectively penetrate through layers of skin, speed up cell renewal and repair dry, cracked, itchy feet and heals. Eliminates odors too, so your feet will look, feel, and smell great.
Make your feet look & feel 10 years younger!
For thousands of years, the Aloe Vera plant has been treasured for its ability to re-moisturize and revitalize dry, damaged skin.
Aloe content and purity in this product, certified by International Aloe Science Council.
Made in USA.

Customer Reviews

didn't work at all.
I have really cracked heels, because i wear crocs and socks at work as a waitress and i used this foot "repair" cream and it did NOTHING to help heal my feet. unimpressed. don't waste your $$.
Foot cream
Had to try it, it's a great foot cream. There's a hint of menthol that is very cooling and comforting long after the application. Makes your feet feel great and helps repair cracks in your heels.
I will buy it again anytime
This has been and always been the stuff that worked great on my feet..I am diabetic and my feet get really soar, itching and ect..I highly recommend it to anyone..
The best foot cream
I've been using this since it first came out in the 1990s, and it is truly a miracle. Forget about expensive pedicures - all you need is a tube of Miracle Foot Repair, a ped-egg, and a pretty polish. I've even given it as a gift and have received rave reviews from the recipients. Try it; you'll be glad you did.
Nice warming lotion
This lotion calls for girls!! You know how we like to keep our feet in nice condition. It is perfect for "girly" girls!! I totally love it and recommend it.

TELEBrands

List Price: $9.99

Product Details

  • Professional style foot file with precision micro-files that gently remove calluses and dead skin

Product Description

The Deluxe PedEgg is the revolutionary foot file that you've seen nationally advertised on TV. It's the newest and fastest way to make your feet feel smooth and healthy with NO MESS! The secret is PedEgg's precision micro-files that gently remove calluses and dead skin to give your feet the incredible baby soft look and feel that everybody loves. Two high quality emery buffing pads are included for the ultimate finishing touch. The unique egg shape of the PedEgg not only looks great, but is ergonomically designed to fit perfectly into the palm of your hand for easy and convenient use. Best of all, PedEgg has been designed to collect all the skin shavings in a convenient storage compartment allowing you to use it anywhere with no mess. You and your feet will love the new PedEgg! Includes 2 emery finishing pads.

Customer Reviews

LOVE IT
JUST WANT TO SAY THAT I LOVE THE PED EGG, IT REALLY WORKS.

THANKS
AWR
Perfect and Simple
I really don't need to go into too much detail, the Ped Egg is excellent. It looks like such a funny thing, and the idea seems almost too obvious, but it works like a charm. I use this thing on callouses and it totally destroys them. Works them down nice and smooth and the buffer (which is really just sandpaper) does a great job of getting it perfect. Really easy to use, and an incredibly low risk of any damage. You have to really rub or rub for a way long time to get any redness, for me a couple of passes and I'm done. Great product. The capture slot works well too.
Slow Process
Be prepare to take an hour or two to file and smooth feet and heels. Not as easy "as seen on tv."
It's just an ordinary foot file.
I was expecting some sort of state of the art technology, but it's just a regular old foot file you. It is easy to hold with the egg shape though. Different kind of contraption.
Love this!
I have always had very rough and calloused heels, and after a while I was desperate that I'd always have yucky feet. My experience with the ped egg has been wonderful! I always use it right after I get out of the shower, and then moisturize with Aquaphor lotion. The one time I tried to use it on dry feet it hurt like hell, so I don't recommend that at all!

The ped egg has become part of my after-shower routine and it is definitely a gadget that I tell all my friends about.

Earth Therapeutics

List Price: $7.99

Product Description

A soothing therapeutic soak for tired, aching feet. This natural herbal blend contains the antiseptic, deodorizing, and healing properties of natural Tea Tree Oil to condition feet. Wild mint stimulates blood circulation to refresh and revive. Mineral salts help to soften rough calluses. Feet look and feel soft, clean and healthy.

Customer Reviews

Smells great and soothes your feet!
Not only does this have a great clean fresh scent, it calms and relaxes you. The jar lasts a while since you don't need to use much at all (about 1-2 tsp should do it for a gallon of water). My feet thanks me for using this!
Good stuff to soften hard calluses
I'm also a man, and I'm not ashamed to use this product myself. I've got the driest, most cracked-up heels and forefeet I've ever seen, and they require a lot of care just so I can walk around without bleeding on my socks.

I use (and recommend) FLEXITOL heel balm, whose active ingredient is synthesized urea--yep, the guys know that peeing on your feet in the shower kills athlete's foot. But it's gross. Flexitol gives you the active ingredient without any of the ick factor, and your feet will immediately feel better.

But it's not enough. I have to just about use a belt sander on these heels if I let them go for more than a week. I can cut down the effort required to care for them by sitting down in front of the tv with my feet soaking in a hot spa with these soaking salts added. If I can leave my feet in there until they're nice and waterlogged, I can give them a good rubbing/scratching and most of the worst dead skin just sloughs off. Much better than a plain water soak.

Then I let my feet dry completely, and sand what's left with a fine grit emery sander "heel board." Then hit it with the Flexitol and I'm good for a week or so with only the ointment in the mornings.

If you've been struggling with heavily cracked feet, you might want to consider a foot soaker as part of your maintenance. It will help you.
Fragrant Effective Foot Soak Crystals...
I was turned on to this product from a friend that is into making a lot of home made health and cosmetic items like soaps, shampoo, and even deodorants. She is well familiar with the key ingredient in these crystals, tee tree oil. In case you have never heard of it, tea tree oil is an all natural hydrophobic extract that possesses powerful medicinal value as an antiseptic, anti-fungal, and antibacterial agent. Its scent is one of the freshest and most pleasantly aromatic that one could ever encounter. Its no mystery as to the use of it as the key ingredient in this foot soap accomplishing much in the way of making sore feet feel comfortably soft, soothed, and exceptionally fresh.

I do a lot of walking for exercise, and as a result of the load I put on my feet almost daily, I sometimes end up at night nursing some pretty sore tootsies. For years I used the old stand by of Johnson's Foot Soap that has always done a pretty good job of soothing aching feet. But it wasn't until I was introduced to this tee tree oil mixture that I really understood what pampering oneself really is all about. A dose of these crystals dissolved into either a formal foot bath machine, or just a hot pot of water, instantly releases the sweet, wonderful camphor like scent of the tee tree oil, making it most inviting for your sore feet. For me, a little of these crystals goes a long way, and it doesn't take the full dose to receive the effect of what this stuff promises. The tee tree oil treats both any soreness and inflammation in your feet very effectively, while at the same time its antibacterial properties allow your feet to come out smelling downright sweet. (My friend uses pure tea tree oil extract as an ingredient in her home made deodorant). I am still quite amazed at how effective it is at getting so much of the soreness out. Personally I would never consider using anything else. Even my friend doesn't bother to mix her own concoction since she feels this does an excellent job with little else that she could manage that would come out as much of an improvement on it. And at a very reasonable price. I ended up buying mine at one of those all natural earth style stores at a local mall for a little more than Amazon is asking for it. But I will be ordering it from here as soon as I have used up what I have.

In conclusion, I highly recommend this fine tee tree oil soak for the care and feeding of your overworked feet. Order enough of it all at once and the shipping charge changes very little, and thus becomes a downright convenience and bargain bought right here. (Besides, around here, it's very hard to find. I have never seen it anywhere but this one place I picked it up). Personally I think you will become addicted to these crystals to a point where you may find yourself pampering yourself often even if your feet feel fine. Trust me when I tell you that they, and you, will feel they never had it so good...
Enjoy a pedicure at home
I love this product for the smell and how clean my feet feel afterwards. I use this everytime I give myself a pedicure at home. It is a great way to relax after a hard days work.
Very nice stuff
I bought this for my wife based on the positive reviews, and it is a very good product. The smell is very nice and my wife really enjoys using it. My only complaint is that shipping costs almost as much as the product. Still, I'm guessing that when all of the salts are used up we'll be ordering more.

Dr. Scholl's

List Price: $26.99
Price: $26.99

Product Details

  • Hood acts as splash guard

Product Description

Dr. Scholl's Toe-Touch Foot Spa with Massage has a smart heat feature to maintain water temperature. It has a soothing massage function. It has an accunode textured basin. There are 3 stationary massage attachments. There is a hood that acts as a splash guard. It has a removable reflexology foot roller attachment.

Customer Reviews

Not great, but good for the price
For less than $30, this is a good value. I started working at a job where I am standing for about 10 hours a day, and my feet were killing me. So I bought this and I think it works fine for my purposes. If you can afford a better one, I would recommend looking elsewhere. It does not do much of a job keeping the water warm, and there is no bubble action (if there is in other systems), there are components that vibrate that create the water movement.
Small feet only
The massage is very relaxing and soothing. My feet feel great after 10 minutes. I couldn't really tell if the 'heat' worked or not, but I'm leaning toward not. My biggest complaint is that it is made for very small feet. I have 9.5 mens size feet and they are too big for this unit and makes for some discomfort while using.
Hard Plastic nubbies...
I ordered this item because I know the name "Dr. Scholl's" and I needed a foot spa. When I got this set up and put my feet in it, the bottom of the spa is covered with HARD plastic nubbies... that I guess you are supposed to get used to, but it is like walking on rocks IMHO. The massage and warming functions work fine, I dont find it overly loud, and otherwise it is a fine product... but the plastic nubs on covering the bottom of the spa are not comfortable to keep your feet on for any length of time. I will probably cover them with a towel or some other softer material to help with my tender feet.
Do not buy this item
I recieved this item from my husband for Christmas. One month later the heat and vibration feature would not work. Amazon replaced the item immediately. I have had the replacement for three months and it has now started leaking. Not just a small leak- pouring water all over my hardwood floors!!!! I am now trying to return the replacment but the time allowed has expired. Apparently the expiration date was three days before I reveiced the replacement- are you kidding??. I am now stuck with this item that obviously has issues and I cannot receive a refund for it. I am very disappointed in the quality of this product and Amazon. I would expect the "return period" to start AFTER I receive the replacement. This was not one of these products that had problems but two in a four month period.
Highly Recommended
Yes, I highly recommend this, but I only give it 4 stars. It was not what I was expecting, especially the toe touch massage, and the heater element.

1) The toe touch massage, refers to the fact that you can turn this machine off and on with your toe, via the little yellow button you can see in the picture. I was envisioning, my toes being massaged...?? how? i'm not sure...was looking forward to the surprise...LOL

2) The heater element is only usable for about 10 minutes AT MOST, at any one time, and it is ONLY to keep the water at the same temp you started with, not to increase the temp.

I use this product at least 4 times per week, and love every time I use it, but I was expecting a bit more than I should have been expecting for the price. It is really great all things considered and I can tell I'll have it probably for the rest of my life, so I still rate it very highly. FOUR STARS! I would purchase this product and I have already told several people about this product. Mostly my feet love it after wearing shoes and socks all day, which is probably a little unnatural for our feet to go through...?!?

The massage is actually a vibration (this machine is a vibrator?!? haha), and it actually works really well, and the heater element part isn't THAT DISAPPOINTING, as I can fill the tub with HOT WATER (I mean hot...) and then as it naturally cools down, I can hit the toe touch switch, and keep the water AT THAT TEMP for ten minutes longer, then let it cool down after that...so that is good. I only use it for about 20 to 30 minutes at a time anyways.

ALSO, it is super easy to clean and take care of.

PLUS, it's got those nice bumps for under your feet and extra massage attachments that I haven't tried yet, but I'm sure they are cool too...this is a foot spa, that lives up to it's name, just slightly disappointed me when I tried it the first time. But, it's still awesome, so there you go!


take care all,

jeff cummings



10 Tips for Running & Foot Care, part 1 : Blisstree - Family ...

Whether you're a recreational runner or training for a marathon, you all have something in common: the need to take care of those feet that carry you through the miles or kilometers. If you do not take care of them, you can not go very far, right?

If you do not own a podiatrist to help you take care of your feet, it may be a good idea to find one. A podiatrist is a doctor who specializes in feet and ankles.They are trained to diagnose and treat, and to do surgery so they are really specialists foot the medical community. Socks. Cotton socks absorb moisture....

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